by Beth Politsch

I have people in my family with MSG allergies, diabetes and heart disease, so I know it’s not always easy to find barbecue seasonings that everyone can consume. That’s why I decided to make this handy chart to aid in your seasoning shopping at Backyard Bash.

I’ve included products that are labeled MSG-free, gluten-free, all natural, sugar free and/or salt-free and products that clearly listed all of the ingredients in the seasoning and did not have MSG. If labels were ambiguous or did not list every ingredient, I left them off the list. This does not mean that they have MSG, only that they did not give enough information to make that determination. Use this chart as a starting point, and always read the labels for yourself before you buy!

Download the pdf of the list here: Special Diet Shopping Guide